Shapeshifter Yoga Online Review

Yoga is better for burning calories than the usual exercise called jogging. It is easy and relaxing and is better for the joints of your body. You will not sweat a lot in Yoga but, it does not mean that you are not burning any calories inside your body. In yoga, your joints will even become stronger and more flexible than jogging. The latter only leaves your joint achy and stiff. It is because of the fact that the yoga’s liquefied movement permits your joints to move smoothly over one another. And thus, this helps in your goal of developing the mobility and the strength of your joints.
If you have been looking for an easy way to lose inches and stubborn pounds and you have tried everything to make your tummy flattened, the Shapeshifter Yoga is the answer and solution to your problem. You can also simply make your tights slim and make your butt firm.

shapeshifter yoga founder

Shapeshifter yoga (a program created by Kris Fondran) is an easier and safer way to perform yoga. I like it because it gets better and faster results. This is also simply created to perform yoga the safe and easy way possible. You can also simply enjoy all the amazing moves in shaping your body and gaining a lot of health benefits. It is also very easy, enjoyable, effective and convenient to use. This is also entirely based on the experiences and yoga training.

Here are some of the things you will experience after using the Shapeshifter Yoga program:

  1. Tones and sculpts your muscles so you can burn more fats. The Shapeshifter is the right tool to use for doing yoga. It also does target specific points and certain areas of your body. This can also help burn more fats and sculpt your muscles. And thus, the result is you get a leaner and stronger body.
  2. Lowers the cortisol. Cortisol is known to be a hormone. This is the main reason why you eat when you are stressed out. Shapeshifter helps you stop stress eating. In order to relieve stress, you should breathe.
  3. Help you love your own body. Shapeshifter helps you connect with your body all over again. And thus, this leaves you loving your own body to the fullest. It will help you also feel young and appreciate your body more. And, you will also feel happy on how you look.
  4. It gives you everything that you need to be more fabulous, look younger, stay stronger and shape your body faster than any other products offered on the market.

shapeshifter product

Once you have started doing it, you’ll get and feel the result to your body. You’ll also feel less pain and feel the best out of your body. You will also get flatter tummy, firmer butt and slimmer tights. In starting using this program in just seven days, you will be more flexible in doing all the poses and some activities.

And in just 14 days, you’ll start to realize that your clothes exactly fit well to your body. You will also feel more energized and you can sleep peacefully at night. You will also feel that your belly is a little bit flatter as compared to your previous stomach.

On the 30th day, your butt is firmer than before and you enjoy having a flat tummy. You also have abs, slim tights and you will also look leaner. That’s how Shapeshifter works that is faster, easier and more convenient to use.

This program helped people in shaping their body, maintaining it in its good shape, having stronger and leaner joints and muscles. In addition, people become happier than before when they started using the program. They don’t feel stressful and they are even more comfortable with their lives. It also helps them gain healthier lifestyle and have stronger bones. Some people also experienced their sexual desires boost and they feel satisfied with it. They said they have gained the energy and health even if they have aged.

There are lots of products coming out on the market today. These are also simply after providing you with more stuff. But sometimes, they fail you in getting the results. Be aware that there are some imitations and they do not exactly give you the exact result. This program, the Shapeshifter Yoga, will give you the result that you want for your body. It will also last longer and it is also easy to maintain than any other program. It will help you lessen the stress and ensure that you will have the right poses in making and targeting the right points on your body!

Yoga Quickstart ManualEDIT: Shapeshifter program is now available for $9 instead of $77! Click this special promotional link to find out more.


Difficult to Swallow Fish Oil Capsule? Try Coromega Fish Oil Gel

If you are like me and find that it is difficult to swallow fish oil capsules, then you may be pleased to find out that there is such a thing called fish oil gel that the texture us like jelly and you can swallow it like drinking water.

coromega fish oilFrom young, I have difficulties swallowing capsules such as fish oil capsule which is big in size. And recently I am very happy to find that the brand – Coromega specialized in developing easy to swallow fish oil gel!

I have been eating Coromega fish oil with vitamin D and it not only taste without fishy and the after-effect of fish burps, it has been reported to be more effective than the traditional fish oil capsule.

If you want to give it a try, you can order online at iHerb using this discounted link.

During checkout, you can enter ZIM276 to enjoy a good discount!

Eye Floaters Natural Remedy – Eye Floaters No More Reviews

eye floaters no more reviewI recently grabbed a copy of Daniel Brown’s Eye Floaters No More product to learn how to get rid of eye floaters as I notice that there are readers here who want to find out more about this topic too.

This product is an eBook that consists of nearly 70 pages of rich content and tips to help you understand and get to the root cause of the eye floaters. In addition, Daniel finishes the eBooks by sharing the natural remedies that you can use to remove eye floaters without going through surgery! In short, I highly recommend this eBook if you are suffering from eye floaters problem.

The following is my takeaway from this eBook:

  1. Eye floaters generally are not dangerous, but very irritating (especially if there are a lot of floaters in your eye)!
  2. Eye floaters are generally caused by aging process. Most people get their first eye floater in the 20 or 25 years old.
  3. There are surgeries to remove eye floaters – Vitrectomy and Vitreolysis can be expensive and comes with side effects.
  4. Some eye floaters are not even possible to remove by sugeries because they are located too close to the retina. So in this case, the only way is to use natural remedy.
  5. I also know some of the things NOT to do as they will cause eye floaters! P.S. I never knew rubbing my eyes can cause floaters too!
  6. A few useful natural remedies that you can use to remove eye floaters without the need of surgery!

This product also comes with 100% money back guarantee! I highly recommend this product if you have eye floaters problems and want to get rid of them using natural way. Now Daniel is offering this product for a very special price, click the button below to find out!

eye floaters no more

These are some testimonials I have from other customers who purchased Daniel’s book:

“AI’m sending you this email in gratitude. My father had been complaining that his vision kept getting worse and that he was seeing dots and lines all the time, especially in bright light. His ophthalmologist said that he was fine, and prescribed him some eye drops which did absolutely nothing. I read about Eye Floaters No More on a forum, and bought it for him. I convinced him to try the things you suggest, and now, after merely 5 days he says that his floaters are already clearing up and when he’s not in bright light he says they’re practically vanished. We are both astonished that your system works so fast and we’ll definitely stick to it until my dad’s floaters are completely gone. Keep doing the good work! ” – Barbara Silverman, New York, USA

“I am so glad I found out your website. I’ve had eye floaters for many years now, and last year I underwent laser removal surgery because I was so fed up with them. After surgery I was in excruciating pain for almost two weeks, and although it did clear up most of my floaters, I could still see like faint webs when I was watching TV or working on my computer. Even though my first surgery was a very painful experience, I was planning to undergo a second one in the hopes of getting rid of my annoying floaters once and for all.

By accident I found out about your system, and considering I was going to spend almost a thousand dollars on my second laser surgery, I thought paying a few bucks for your system wouldn’t hurt. I am so glad and thankful that I did, because by following your instructions and tips, my floaters are now practically gone (every now and then I do get a hint of them, but they’re not annoying any more) and now I don’t have to undergo another painful eye surgery…not to mention the money I saved. Thank you! ” – Sean Castello Melbourne, Australia

eye floaters no more review

Homeopathy – the law of similars

What is Homeopathy

It’s interesting to read that Homeopathy is invented based on the law of similars which means to heal someone experiencing a symptom, we use the substance that causes the same symptoms. For example, ritalin is often prescribed for hyperactive children and yet is itself a stimulant. Radiation can cause cancer and yet is used in the treatment of the disease.

alternative medicine with homeopathy

The concept was developed by the physician Paracelsus (1493-1541) who stated: “You bring together the same anatomy of the herbs and the same anatomy of the illness into one order. This simile gives you an understanding of the way in which you shall heal.”. Based on the principle of “like cures like” – a substance that can bring you ill in large doses can cure you if taken in small doses. The first homeopath remedies was developed by the German doctor, Samuel Hahnemann. Homeopathic remedies are created from animal, plant and mineral substances diluted many times so that less, or none of the original chemical substance is present.  Although no one yet understands the precise science by which homeopath works, it is believed that diluting the original substance creates an effective yet safe remedy that, when prescribed correctly, can cure a wide range of conditions. Furthermore, homeopathic medicines are less costly to produce and buy than conventional durgs, making them affordable, and an attractive form of alternative treatment for a variety of illness.

When a homeopath prescribes a remedy, he or she will look at every aspect of the patient, from their physical symptoms to their mental and emotional state. A basic tenet of homeopathy is that it treats the whole person, not just their symptoms, it is a holistic therapy.

Today thousands of people around the world have found that homeopathic remedies can help in the treatment of both acute and chronic conditions, from common colds and flu to eczema and asthma. People are successfully self-prescribing homeopathic remedies for a variety of common minor illnesses, such as colds, cuts, aches and of course always consult your doctor for anything other than minor conditions.

And my husband and I are one of these thousands who have successfully used homeopathic for healing some conditions. 

How homeopathy works for us

I first used homeopathy remedy when I had just moved to a different country, and during the Winter season, there is very little or almost no sun light in the day time. I suddenly got into depression and also partly due to a major life transformation, I had lost my balance and sense of purpose and constantly in negativing emotions.

After a friend helped suggested and motivated me to see a coach and a homeopathic homeopathic color remediesconsultant, I was prescribed homeopathic pills created by Ambika Wauters, a trained homeopath, certified by the Council of Homeopathic Certification. It was color homeopathy remedy, meaning each pill is made with the different colors corresponding to our chakra system. I took a very strong potion of “Yellow” to help bring enthusiasm and self identity back to my self and life, and thereafter daily intake of other color pills. I got a more strong hold of my balance within months, and thereafter I continue with the pills for about a year, with different colors remedies corresponding to a holistic healing and transformation path.

For my husband, homeopathic has helped him in curing insomnia. After seeking help from several doctors with no improvement, he went for a session from a homeopathic consultant. Some pills was prescribed for daily intake, also one bigger dosage was given one time on the day of the consultation. Something like a booster.

Within a period of a few months of regular intake, his insomnia has gone away.

by Ling Kulanko, a Life Coach & Transformation Workshop leader.

To read more about mind body connection and empowerment in transforming your life, read about “Living Your Truth” at my blog here.



Powerful Colon Cleansing Foods

If you are leading a typical Singaporean lifestyle particularly the eating habits, I encourage you to start including the following foods into your diet. They have powerful colon cleansing abilities!


This image is proudly presented by PositiveMed!

Awesome Vegetarian Varierty In Cafe De Paradiso

I visited Cafe De Paradiso on Monday and decided to do a quick blog post on this cafe. Recently I’m getting to enjoy vegetarian food and so we decided to visit this cafe at the west side of Singapore. The name of the cafe is called Cafe De Paradiso.

cafe de paradiso Singapore

The Chef of this cafe was once the chef for the Shangri-la Malaysia hotel but now retired and choose to work here with the restaurant owner.

Honestly, this is the first vegetarian restaurant that I have visited so far that offers very wide variety of choices! We are spoiled for choices and don’t know how to start! Fortunately we have some recommendations from the restaurant =)

We ordered the following:

The cafe offers fusion of Western and Oriental food basically and if you are someone who loves to select from a wide variety of vegetarian food, this is definitely the place for you to come and check out!


They are located in TradeHub 21. If you are somewhere near JEM shopping mall, just take a bus (two us stops away from Jurong East MRT). The directions are as follows:

By Bus
>>> From Clementi MRT Station: 99, 105, 52
(Alight at the at bus stop opposite Blk 8 Tradehub21, cross the road, turn right after passing Blk 8, walk for 200meters)

>>> From Jurong East MRT Station: 105, 52
(Alight at the bus stop in front of MacDonalds & Sakae Sushi, walk straight and cross the road ahead, turn left, turn  right after passing Blk 8, walk for 200meters)

By Car
>>> From PIE – Exit at Toh Tuck Ave, drive towards Boon Lay Way, turn right at T-Junction, turn right at the next traffic junction.

>>> From AYE – Exit at Jurong Town Hall Road, drive towards Jurong East MRT Station, turn right at T-Junction towards Jurong East Street   11, turn right at next X-Junction, turn left after passing MacDonalds & Sakae Sushi.

Parking Fees:
Weekdays: 1st hour free, S$1/hour subsequently
Saturdays, Sundays & Public Holidays: FREE

Their website is at: Cafe De Paradiso!

How Pineapples Bring Out Great Benefits


piña para la niña
Creative Commons License Luz Adriana Villa via Compfight

Almost everyone loves pineapples because of their delicious taste. And I am not an exception. Pineapples are, for me, the sweetest fruits on earth. But aside from the delight we get from eating pineapples, there are several benefits we get from them.

Here are the healthy benefits of pineapples:

  • Pineapples are loaded with lots of vitamins and minerals

Pineapples contain Vitamin C, Fiber, Potassium, Manganese and Calcium. Pineapples are just healthy!

  • Pineapples are low-fat fruits

Pineapples are in low in fat and it also promotes higher metabolism. So, if you are planning to shed off some extra fats in your body, pineapples can be a perfect solution.

  • Pineapples prevent common colds and cough

Pineapples can be our immune system’s best friend because these fruits are rich in Vitamin C, the nutrient that spares your body away from cough, colds and even infections.

  • Pineapples promote healthy bones

Pineapples also make our bones healthy and strong because of the presence of Manganese that is required by the body to make up a healthy bones and connective tissues.

  • Pineapples maintains good eye health

Pineapples are also proven to protect our eyes from damaging because they are rich in antioxidants which are critical for the good health of our eyes.

  • Pineapples reduces high blood pressure

High amount of Potassium and low amount of sodium is an ideal nutritional intake for people with Hypertension. Pineapples contain 1 mg of Sodium and 195 mg of Potassium, which make it a perfect diet for people with high blood pressure.

Pineapples are really considered a remarkable fruit. They are not only delicious and perfect for fruit salads and juices but they offer us immense health benefits.

How to grow taller fast and naturally

Measuring Tape
Konstantin Lazorkin via Compfight

Today I want to share with you something that caught my eyes recently. If you are someone who is looking for ways to increase your height permanently and naturally, read on!

Having a tall figure is achievable even if you have passed the puberty stage. Darwin Smith has created a proven system to teach people world-wide how to increase their height. And what is most amazing is that close to 200,000 people world-wide has tried out and tested his methods!


In Darwin’s system, he shares about the following which I can also relate:

  1. Nutrition.
  2. Posture & Sleep.
  3. Exercise Plan
  4. 9 weeks of simple exercises.
  5. What are some of the growing taller scams online.

Especially in the diet section, I am lucky that I have always adopt the diet that Darwin shared. Besides calcium, do you know that Magnesium has an important impact for the growth in your height? In Darwin’s eBook, he share how can you best absorb your calcium intake.

You can now purchase Darwin’s Grow Taller eBook and get to learn his techniques and height growth exercises at a massive 85% OFF! Click this promotional link to find out more about Darwin’s eBook!How to grow taller fast naturally

Note: Darwin offers a money back guarantee if the program won’t work for you. The following are some of his customers’ testimonials:

Maria-Jackson“Do I feel RENEWED! I have been depression for a couple of years because of my short stature. I am shorter than all my friends and used to fell awful around them.

Well let me tell you, depression is something of the past now. I gained 4 inches in something over 2 months by following your program by the letter. I gave all myself and the results shows 🙂 May God be with you!” – Maria Jackson, 28 Years Old (Los Angeles)

Read more testimonials here…

how to grow tallerclick here to grow taller now



How to Keep the Eyes Healthy through Diet


Eye (please add some funny TAGs)
Michele Catania via Compfight

Radiation from the sun, computer and prolong reading can harm your eyes. But in our world where we can’t keep ourselves from being busy and just keep our eyes in action, the better thing that we can do is to keep our eyes healthy.

Certain foods help our eyes to become healthy at all times. These foods are the following:

  • Apricots

Apricots are good for the eyes since they contain Vitamin A. Vitamin A is helpful because it protects our eyes from damaging due to the free radicals we get from radiation and pollutions in our surroundings.

  • Oranges

Oranges are also good for the eyes because they contain Vitamin C that also aids our eyes from free radicals.

  • Broccoli

What’s good about Broccoli is they not only prevent our eyes from damaging but they also prevent us from developing cataract. They also contain phytonutrient antioxidants that serve as our natural eye lenses.

  • Sweet Potatoes and Carrots

These vegetables are rich in Vitamin A as well as beta carotene which is an antioxidant that is essential for eye health.

  • Pineapples

Pineapples can also make our eyes healthy because they contain antioxidants that nourish the eyes and prevent from damaging.

  • Berries

Berries contain Flavonoids which provides protection to the sensitive areas of the eyes.

As the saying goes, “Prevention is better than cure”, one should take the steps of preventing the eyes from damaging, and good nutritional choices are among them.