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About Me

My name is KC and I created this site to share what I have learned from and after my study at Singapore College of Traditional Chinese Medicine as Chinese Medicated Food Dietitian (class 2016). Enjoy reading my posts!

KC Tan

Latest Posts

iherb discount codes

iHerb Promo Code SG (Updated Oct 2019)

I have been a iHerb customer since 5 years ago and I highly recommend their products not only because the ...
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chinese barley water

Barley Water Benefits In TCM

Barley drink is very common in Singapore but do you know its benefits and not everyone is suitable to drink ...
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Learn how to choose which herbal tea is suitable for you

In Singapore, there are many types of herbal tea and do you know how to choose which one to drink? ...
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tcm food dessert for constipation

TCM Food / Dessert for Constipation

In this post, I will share a very simple-to-prepare dessert that everyone can try at home to relief constipation. That ...
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My thoughts after two years diploma in chinese medicated food dietician

*First thing first, at the time of writing this post, this diploma course is conducted in Chinese only, if you ...
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Balanced Type – Food and Herbs Recommendation

Congratulations if you are a balanced type! Balanced type (平和体质) is the most healthy body constitutions out of all the ...
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