Find out what is your body type.

About Me

My name is KC and I created this site to share what I have learned from and after my study at Singapore College of Traditional Chinese Medicine as Chinese Medicated Food Dietitian (class 2016).

KC Tan

Latest Posts

iherb discount codes

iHerb Promo Code SG (Updated Aug 2019)

I have been a iHerb customer since 5 years ago and I highly recommend their products not only because the ...
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Learn how to choose which herbal tea is suitable for you

In Singapore, there are many types of herbal tea and do you know how to choose which one to drink? ...
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tcm food dessert for constipation

TCM Food / Dessert for Constipation

In this post, I will share a very simple-to-prepare dessert that everyone can try at home to relief constipation. That ...
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My thoughts after two years diploma in chinese medicated food dietician

*First thing first, at the time of writing this post, this diploma course is conducted in Chinese only, if you ...
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Balanced Type – Food and Herbs Recommendation

Congratulations if you are a balanced type! Balanced type (平和体质) is the most healthy body constitutions out of all the ...
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Sensitive Type – Food and Herbs Recommendation

A Sensitive type (特禀体质) person is someone who is allergic to certain food or environment. Once contacted, you will experience ...
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