Multivitamins are a great way for men to ensure that they are getting every essential nutrient that their body needs to stay fit and healthy. While it is ideal to get most or all of your nutrients from the food that you eat, in the hustle and bustle of busy modern life it can sometimes seem impossible to make sure that you are eating a wide variety of healthy foods in each and every meal.
That is why it is so important that busy men take the time to incorporate a high quality multivitamin supplement into their daily routine. One pill each morning is often all it takes to ensure that you are getting every essential nutrient that your body requires. Not only do multivitamins ensure that your body is working at its peak performance, but they will also provide you with the extra boost of energy that you need to stay active and stress-free throughout your busy day.
There are a lot of multivitamins for men available on the market today, and most of them cover the same basic list of essential vitamins and minerals. However, not all multivitamins for men are created equal. In choosing the best multivitamins for men, you want to find the products that have all the essential nutrients without any unnecessary additives and the products that use the highest quality ingredients.
We have asked the experts to do a multivitamin review for the top 5 multivitamins for men. We have condensed the results below so that you can find the best multivitamin for your needs.
- Douglas Laboratories – Ultra Preventive X
This multivitamin was the top pick among our consulted experts. It is a serious supplement designed to ensure that every single nutrient that your body needs can be found in one simple bottle. This multivitamin is the go-to choice for personal trainers and athletes, who need to be sure that they are getting high levels of even the most obscure nutrients so that their bodies can sustain their rigorous training routines. It also uses the highest quality ingredients with no unnecessary or artificial additives, which is why it stands out far above the competition. The only downside is that it requires a committed routine, as you need to take 8 pills with your meals spread out evenly through your day.
2. Metagenics Multivitamin
This brand came in at a close 2nd among our experts. It also covers all the bases for essential nutrients and uses only the highest quality products. It tends to be more expensive than competitor brands, which can be a drawback for those buyers who are looking for a bargain. It also requires taking 6 pills each day, which some people find can be annoying or excessive. One advantage of this brand is that it is available without iron, as some people cannot take regular multivitamins due to complications with processing excess iron.
3. One A Day Men’s
This brand was ranked 3rd among our experts because it is the standard choice for the average man who works a regular 9-5 job outside or in the office. It lacks some of the more obscure nutrients that are essential for athletes and people with an intense exercise regimen, but it has everything that the average man needs to stay fit and healthy, such as vitamins C and D, magnesium, potassium and calcium. The lower price is another reason why this brand is so popular.
4. Nature Made Multi For Him
At a strong 4th place finish, this is the brand that offers the best value for content. It contains every essential nutrient and is usually significantly cheaper than similar brands. It also has key ingredients that provide a significant energy boost, which not all of its competitors carry. One drawback is that it does use quite a few ingredients from fish, which can cause allergy problems for some users.
5. Optimum Nutrition Opti-Men
This was the experts’ 5th place choice because of its popularity among men who lift weights, as it is designed to supplement muscle-building as well as overall nutrition. On top of all the standard nutrients, this brand contains key amino acids that are essential to rapid muscle-building and post-exercise recovery. Many weightlifters rely on multivitamins as part of their diets, and this brand is designed specifically for their dietary needs.