TCM Food / Dessert for Constipation

In this post, I will share a very simple-to-prepare dessert that everyone can try at home to relief constipation. That is – Papaya Aloe Vera dessert. Both aloe vera and papaya have the effects of increasing bowel movement. In fact, aloe Vera is classified as 泻下药 in TCM (Traditional Chinese Medicine). Both papaya and aloe vera […]