Most Effective Vitamin C Source: Acerola Cherry Fruit

Most Effective Vitamin C Source: Acerola Cherry Fruit

There are many fruits that contains vitamin C but to me, the most effective source comes from Acerola cherry fruits.

The reason why I know this is because whenever I have running nose, a teaspoon of acerola powder will stop this irritating symptom. Of course, there will be times when the flu virus is stronger that vitamin C along can’t deal with.

Regardless, a good source of vitamin C helps me most of the time before running nose turns into flu.

Why vitamin c from acerola?

I used to take the common vitamin c supplements found in general wellness store but personally I hate to swallow pills and also, for those vitamin c to work, you need to take in a large dose of vitamin c because of the source is not from natural fruits.

I get to know of the acerola fruit when one of my friends introduced me to a superior (expensive) vitamin c supplement and I found that one of the main ingredients inside is acerola.

I later went online to do research and happy to find there are cheaper alternatives online where I can purchase for acerola vitamin c.

How I get Acerola fruits here in Singapore

acerola powder vitamin c In Singapore, it is rare to see the actual acerola cherry fruits in the market so a better way is to get the powder form and mix with water when you need it every time.

The online store I go is iHerb. You can click on this link to see the exact acerola powder that I drink. A bottle only costs about SG$10 and lasts quite long.

Things to note taking care of acerola powder (if you choose to purchase)

The default container is not air tight, so after a while the powder will harden. I wrap it inside a ziplock bag to keep it fresh for much longer time.

If you are looking for a good source and effective vitamin c, do give it a try!

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